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Master the Art of Submission Grappling with Royler Gracie's PDF Book



Royler Gracie Submission Grappling PDF Download




If you are interested in learning the art of submission grappling from one of the best practitioners in the world, you might want to check out Royler Gracie's book Brazilian Jiu-Jitsu: Submission Grappling Techniques. In this article, we will tell you more about Royler Gracie and his book, as well as how to download it for free in PDF format.




royler gracie submission grappling pdf download



Who is Royler Gracie?




Royler Gracie is a Brazilian jiu-jitsu legend and a member of the famous Gracie family. He is a four-time world champion in Brazilian jiu-jitsu (BJJ), a three-time ADCC (Abu Dhabi Combat Club) champion in submission grappling, and a former MMA (mixed martial arts) fighter. He is also a highly respected instructor and coach who has taught thousands of students around the world.


Royler was born in Rio de Janeiro in 1965. He started training BJJ at an early age under his father Helio Gracie, one of the founders of BJJ. He also learned from his brothers Rickson, Rorion, Relson, Rolker, and Ralek. He earned his black belt at 16 years old and began competing professionally soon after. He won his first world title in 1996 and defended it three more times until 1999. He also dominated the ADCC tournament from 1999 to 2003, winning three gold medals and one silver medal. He retired from competition in 2007 after losing to Satoru Kitaoka in Japan.


Royler has also fought in several MMA events such as Pride FC (Fighting Championships), Shooto (Shooting), Vale Tudo Japan (Anything Goes Japan), and Heroes (Mixed Fighting Championship). He has a record of 5 wins and 6 losses. His most notable fights include his victories over Noboru Asahi, Yuhi Sano, Kazuhiro Sakamoto, Naoya Uematsu, and Genki Sudo. His most controversial fight was his loss to Eddie Bravo in 2003, which sparked a long-running rivalry between the two grapplers.


Royler is currently the head instructor of Gracie Humaita, one of the oldest and most prestigious BJJ academies in the world. He teaches in Rio de Janeiro and San Diego, California. He also travels frequently to conduct seminars and workshops. He has produced many successful students and fighters, such as Saulo Ribeiro, Xande Ribeiro, Megaton Dias, Wellington Dias, Rodrigo Medeiros, and Leticia Ribeiro.


What is submission grappling?




Submission grappling is a form of combat sport that focuses on grappling techniques such as takedowns, throws, pins, holds, and submissions. The goal is to make your opponent tap out (give up) or pass out (lose consciousness) by applying pressure or pain to their joints or neck. Submission grappling can be practiced with or without a gi (a traditional martial arts uniform).


Submission grappling is derived from various martial arts styles, such as judo, wrestling, sambo, catch wrestling, and BJJ. It is also influenced by the rules and formats of different organizations and events, such as ADCC, EBI (Eddie Bravo Invitational), IBJJF (International Brazilian Jiu-Jitsu Federation), NAGA (North American Grappling Association), and Grappler's Quest.


Submission grappling has many benefits for physical and mental health. It can improve your strength, flexibility, endurance, coordination, balance, agility, and reflexes. It can also boost your confidence, discipline, creativity, problem-solving skills, and stress management. Moreover, it can teach you self-defense skills and how to deal with challenging situations.


What are the main features of Royler Gracie's book?




Royler Gracie's book Brazilian Jiu-Jitsu: Submission Grappling Techniques is a comprehensive guide on how to master the art of submission grappling. It was co-authored by Kid Peligro, a BJJ black belt and a renowned martial arts journalist. It was published in 2003 by Invisible Cities Press.


The book covers a wide range of topics and techniques that are essential for any submission grappler. It has over 300 pages and more than 1000 photos that illustrate every detail clearly and accurately. It also has a foreword by Renzo Gracie, Royler's cousin and another BJJ legend.


The book has three main features: content, structure, and style. Let's take a closer look at each one.


Content




The book's content is divided into 12 chapters that cover the following topics:


  • Grips: how to control your opponent's wrists, ankles, neck, collar, and elbows with various types of grips



  • Takedowns: how to take your opponent down to the ground with techniques such as single-legs, double-legs, trips, sweeps, throws, and counters



  • Guard passes: how to pass your opponent's guard (a defensive position where they wrap their legs around you) with techniques such as knee cuts, leg drags, stacks, over-unders, and counters



  • Sweeps: how to reverse your position from the bottom to the top with techniques such as scissor sweeps, butterfly sweeps, hip bumps, pendulums, and counters



  • Submissions: how to finish your opponent with techniques such as armlocks, chokes, leglocks, footlocks, kneebars, heel hooks, toe holds, and counters



  • Escapes: how to escape from bad positions such as mount (where your opponent sits on top of you), side control (where your opponent pins you on your side), back control (where your opponent hooks their legs around you from behind), and north-south (where your opponent faces your feet)



  • Transitions: how to move from one position to another with techniques such as shrimps (moving your hips away from your opponent), bridges (lifting your hips off the ground), rolls (turning over), switches (changing directions), and spins (rotating around)



  • No-gi variations: how to adapt your techniques for no-gi situations where you and your opponent do not wear a gi



  • Drills: how to practice your techniques with specific exercises that improve your speed, accuracy, timing, and coordination



  • Strategies: how to plan your game plan according to your strengths, weaknesses, goals, and opponents



  • Tips: how to improve your performance with advice on nutrition, hydration, rest, recovery, injury prevention, and mental preparation



Structure




The book's structure is organized and logical. It follows a progressive order that starts from the basics and builds up to the advanced techniques. Each chapter has an introduction that explains the purpose and objectives of the topic. Each technique has a step-by-step description that breaks down the movements and positions. Each technique also has a series of photos that show the key points and angles. Each technique also has a commentary that provides additional tips and insights from Royler Gracie.


The book's structure also allows for easy reference and review. It has a table of contents that lists all the chapters and sections. It has an index that helps you find specific techniques and terms. It also has a glossary that defines the common BJJ terminology.


Style




The book's style is clear and concise. It uses simple and direct language that is easy to understand and follow. It avoids technical jargon and unnecessary details that might confuse or bore the reader. It also uses humor and anecdotes that make the book more engaging and entertaining.


The book's style also reflects the personality and philosophy of Royler Gracie. It shows his passion and enthusiasm for BJJ and submission grappling. It also shows his humility and respect for his opponents and his students. It also shows his creativity and innovation in developing new techniques and strategies.


How to download Royler Gracie's book for free?




If you want to download Royler Gracie's book for free in PDF format, you have several options. However, before we tell you how to do it, we have to warn you about the legal and ethical implications of doing so.


Legal disclaimer




Downloading copyrighted material without permission is illegal and unethical. You are violating the rights of the author and the publisher who invested their time, money, and effort to produce the book. You are also depriving them of their deserved income and recognition. You are also exposing yourself to potential lawsuits and penalties.


We do not condone or encourage piracy or theft. We are only providing information for educational purposes. We are not responsible for any consequences that may arise from your actions. If you want to support Royler Gracie and his book, we recommend that you buy a legitimate copy from a reputable source.


Search engines




One way to find a free PDF version of Royler Gracie's book is to use search engines such as Google, Bing, or Yahoo. You can type in keywords such as "royler gracie submission grappling pdf download" or "royler gracie submission grappling pdf free" or "royler gracie submission grappling pdf online". You can also add modifiers such as "filetype:pdf" or "site:scribd.com" to narrow down your results.


However, using search engines can be risky and unreliable. You might encounter malicious links or viruses that can harm your device or steal your data. You might also encounter fake or incomplete files that can waste your time or frustrate you. You might also encounter outdated or irrelevant results that can mislead you or disappoint you.


File-sharing platforms




Another way to find a free PDF version of Royler Gracie's book is to use file-sharing platforms such as Scribd, Z-Library, PDF Drive, or 4shared. These are websites that allow users to upload and download various types of files, including books, documents, music, videos, etc. You can search for Royler Gracie's book by using its title or ISBN (978-1931229278). You can also browse through categories such as martial arts, sports, or non-fiction.


However, using file-sharing platforms can also be risky and unreliable. You might encounter similar problems as using search engines, such as malware, fake files, outdated files, etc. You might also encounter legal issues, as some of these platforms are not authorized to distribute copyrighted material. You might also encounter ethical issues, as some of these platforms are not respectful of the author's rights and wishes.


Online libraries




A third way to find a free PDF version of Royler Gracie's book is to use online libraries such as Open Library, Project Gutenberg, Internet Archive, or Library Genesis. These are websites that offer free access to millions of books, both old and new, in various formats, including PDF. You can search for Royler Gracie's book by using its title or ISBN. You can also browse through collections such as martial arts, sports, or non-fiction.


However, using online libraries can also have some drawbacks. You might encounter technical issues, such as slow loading, broken links, or limited availability. You might also encounter quality issues, such as poor scanning, low resolution, or missing pages. You might also encounter compatibility issues, such as incompatible formats, devices, or software.


Conclusion




In conclusion, Royler Gracie's book Brazilian Jiu-Jitsu: Submission Grappling Techniques is a valuable resource for anyone who wants to learn the art of submission grappling from one of the best in the world. It has a rich and diverse content, a logical and organized structure, and a clear and concise style. It covers everything from grips to submissions, from drills to strategies, from no-gi variations to tips.


If you want to download Royler Gracie's book for free in PDF format, you have several options, such as search engines, file-sharing platforms, or online libraries. However, you have to be aware of the legal and ethical implications of doing so. You have to respect the rights of the author and the publisher who created the book. You also have to protect yourself from potential risks and problems that may arise from your actions.


We hope that this article has helped you learn more about Royler Gracie and his book, as well as how to download it for free in PDF format. We also hope that you will enjoy reading and practicing the techniques that he teaches. Remember that the best way to improve your skills is to train regularly and consistently with a qualified instructor and a good partner.


FAQs




  • Q: Who is Royler Gracie?



  • A: Royler Gracie is a Brazilian jiu-jitsu legend and a member of the famous Gracie family. He is a four-time world champion in BJJ, a three-time ADCC champion in submission grappling, and a former MMA fighter. He is also a highly respected instructor and coach who has taught thousands of students around the world.



  • Q: What is submission grappling?



  • A: Submission grappling is a form of combat sport that focuses on grappling techniques such as takedowns, throws, pins, holds, and submissions. The goal is to make your opponent tap out or pass out by applying pressure or pain to their joints or neck. Submission grappling can be practiced with or without a gi.



  • Q: What are the main features of Royler Gracie's book?



  • A: Royler Gracie's book Brazilian Jiu-Jitsu: Submission Grappling Techniques is a comprehensive guide on how to master the art of submission grappling. It has over 300 pages and more than 1000 photos that illustrate every detail clearly and accurately. It also has a foreword by Renzo Gracie, Royler's cousin and another BJJ legend. The book covers a wide range of topics and techniques that are essential for any submission grappler.



  • Q: How to download Royler Gracie's book for free?



  • A: If you want to download Royler Gracie's book for free in PDF format, you have several options, such as search engines, file-sharing platforms, or online libraries. However, you have to be aware of the legal and ethical implications of doing so. You have to respect the rights of the author and the publisher who created the book. You also have to protect yourself from potential risks and problems that may arise from your actions.



  • Q: Where can I buy Royler Gracie's book?



  • A: If you want to buy Royler Gracie's book in a legitimate way, you can find it on various online platforms such as Amazon, Barnes & Noble, or Book Depository. You can also find it in some physical bookstores or libraries near you.



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